Soccer A.B.C. (Adult Boot Camp) | 408.224.8774

For Men and Women (age 18+)

Curriculum

• Ball Control 1– controlling the ball with both feet
• Dribbling – movement with the ball
• Passing – using both feet, inside/outside of the foot, laces
• Ball Control 2 – first touch receiving, ball control using body
• Shooting – develop accuracy and power
• Attacking 1 – dribbling and shooting
• Defense 1 – defending the attack
• SAQ – speed, agility and quickness
• Attacking 2 – attacking with numbers
• Defense 2 – defending as a unit
  

Registration

Sign up for all 8 weeks of classes or just drop-in. Register at the soccer check-in desk,
call 408-224-8774 or register online

For more information download Soccer Training for Adults Flyer

Required Equipment

• Flat soled or turf indoor soccer shoes, or tennis shoes
• NO outdoor cleats permitted
• Shinguards must be covered by long socks

Schedule & Cost